Monday, January 5, 2015

Jan 4 - winding up

The day ended pretty much as expected with a good burger at the SYC.  It's the first burger that I've had in months as I avoided them in the fall.  I'm still feeling full as of this morning, which is what eating a lot of beef does to me these days. 

However, I can now get out there and work this off.  I put on a couple of pounds over Christmas / New Years, not because I was eating more than usual but because I wasn't burning it off.  Some cycling will do the trick !

The south wind that brought in those 80+ temps has now switched to the north and the high today is supposed to be about the same as it is now, i.e. mid 60's.  Within a day or so that will seem cool as my body acclimates to the warmer climate.

Right now it's -25C up north, about -14F.  We got out just in time !

Onward !

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