The day ended pretty much as expected with a good burger at the SYC. It's the first burger that I've had in months as I avoided them in the fall. I'm still feeling full as of this morning, which is what eating a lot of beef does to me these days.
However, I can now get out there and work this off. I put on a couple of pounds over Christmas / New Years, not because I was eating more than usual but because I wasn't burning it off. Some cycling will do the trick !
The south wind that brought in those 80+ temps has now switched to the north and the high today is supposed to be about the same as it is now, i.e. mid 60's. Within a day or so that will seem cool as my body acclimates to the warmer climate.
Right now it's -25C up north, about -14F. We got out just in time !
Onward !
Monday, January 5, 2015
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