I'd forgotten one of the items from the other day -- I installed a sliding new screen door at the kitchen. It's a generic version from Home Depot which of course didn't fit very well so I had some massaging to do.
Yesterday was mostly about working out -- first with John, then a bike ride, then, mixed in with watching some TV, the physio exercises. I really cannot tell if the shoulder is making progress. I am feeling very sluggish on these rides though. I need to add some intensity.
I don't think that I did anything else of note ... but of course I'll remember as soon as I click "publish" !
We had chicken breasts on the barbie along with a rice/quinoa combination and roasted brussels sprouts, which is becoming one of Sandy's specialties !
Oh yes, I took Abby for a walk She's starting to look forward to those.
Today ... not sure. Tune in tomorrow.
Onward !
Wednesday, February 20, 2013
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