Sunday, March 29, 2020

Mar 28 - 230 hot kms

Very hot.  I don't remember it ever being this hot in March.  My left leg was cramping, no doubt low on salt.  It's still sore this morning due to the cramps.

However, it was a good ride.  Nice to get out for more than 110k, which has been my regular ride for a while, wind always coming from the south and making use of the trail system as much as possible.

I only received 35 emails over the course of the day, well maybe more like 45 ... 35 unread - Coronavirus / shutdown related in both Canada and the US.

During the ride, my phone blared like an Amber Alert and I stopped to check - Public Safety Message - FL Surgeon General - if you're over 65, stay home.  Hmmm.

Onward ?

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