Cassie got to the sandbar; I got out for a ride.
The first was easy. She was eager and ran and ran, albeit in the water. There wasn't much sandbar. She got in a lot of swimming !
The second was tough. Almost a month off the bike and my legs screamed at me. Ugh. It was only 70 miles but seemed like 700 or maybe 7000.
Crunchy, meaty shrimp for dinner. Mmmm. We're getting organized. Stef and Aaron arrive tonight.
Onward !
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